10 Steps to Personal Goal Achievement

Achieving personal goals requires a plan of action. Goals tend to feel much more attainable when the goals are broken down into steps as opposed to one overwhelming task. Personal goals can range from losing weight to saving money. Personal goals are just that… personal.

When deciding on a goal, take time alone to really think about what you want to accomplish. Go ahead and think forward to how you will feel when your personal goal is achieved. Feel that surge of pride and success, then use that energy and motivation to take the following ten steps.

1. Write your goal down.

Seeing your personal goal on paper will make it more real. Allow this piece of paper to serve as a personal contract that signifies your commitment to this goal and to yourself.

2. Make sure your goals are realistic.

If, for example, you want to lose 100 pounds in 2 weeks, take a moment to rethink whether this goal is realistic and safe. Losing 100 pounds is a big goal that can be broken down into smaller, individual goals. Consider changing your first personal goal to losing 10 pounds in a set amount of time. When that goal is met, start this process over and set a new goal.

3. Ask yourself what your motivation is.

Motivation is a key factor in the outcome of success in goal planning. Make sure you are setting your sights on this goal for yourself. Trying to make changes and reach goals to make others happy is not a healthy motivator. Personal goals are for you!

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4. Make sure you have the education and resources you need to achieve your goal.

If you are setting a goal to lose weight, do you know how to eat healthy? If you are setting a goal to grow a vegetable garden, do you know how to grow plants? Proper resources and knowledge are imperative to goal success.

5. Get the education you need to achieve your goal.

If you find you don’t know what is needed to achieve your goal, then take the time to start with a new first goal. If losing weight is your goal, set your first goal to learn about healthy eating or take a nutrition class.

6. Breakdown your goal into daily activities.

Daily success is a wonderful motivator towards achieving an over-all personal goal. By breaking down your over-all goal into daily steps, you will be able to “check things off” and see your accomplishment on a daily basis.

7. Check off your daily tasks each time you complete one.

When you complete a step towards your over-all personal goal, check it off or cross it off! This is a wonderful feeling of accomplishment!

8. Praise yourself each day.

Every day that you have your steps crossed off is a day closer to goal success. Pat yourself on the back! Remember, the “one day at a time” saying!

9. Forgive yourself when you “slip”

One slip-up does NOT mean your chance of achieving your goal is over. Nor does it mean you have failed. A slip-up is a small step back that can be corrected by simply getting right back on track. Setting goals requires not only commitment, but forgiveness. Be as easy on yourself as you would be on a friend.

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10. Goal Success Day!

On the day you achieve your goal, celebrate! Allow yourself to be surrounded by the wonder feeling of personal accomplishment. Take some time off before jumping right back in to new goals. Congrats! You did it!

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